Vishwa Sundari Aishwarya Rai Bachchan gave birth to daughter Aaradhya Bachchan in 2011. This was the normal delivery of Aishwarya.
On hearing the name of Aishwarya Rai Bachchan, a beautiful face comes in front of the eyes. Aishwarya has been included in the most beautiful women in the world. But let us tell you that Aishwarya is not only very beautiful but also a strong mother.
In 2011, the daughter of Aishwarya Rai and Abhishek Bachchan was born, and Amitabh Bachchan also praised Ash’s praise on social media for the delivery of Aishwarya.
Aishwarya did not take the pail killer
On social media, Amitabh wrote that Ash has done normal delivery without any pen killer or epidural. He said that Ash wanted to have a normal delivery and for this he showed great courage.
What to do for normal delivery
If you also want to have a normal delivery like Bollywood actress Aishwarya Rai Bachchan, during pregnancy you can do this by taking care of some small things and making some easy home-tips or diets.
In this article, we are giving you some ways to increase the chances of normal delivery like Aishwarya Rai Bachchan .
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What to do for normal delivery
- For normal delivery, do the pregnancy during pregnancy, read books you like and listen to songs. Stay away from the stress as much as possible.
- Read delivery books and get as much information as possible.
- Drink plenty of water and do not carry heavy things.
What to eat for normal delivery
Whatever and as much you eat in pregnancy, include half the amount of fruits and vegetables. In addition, take lean protein such as pulses, milk and cheese and whole grains.
Eat a little food every 3 to 4 hours. Do not let the body lack water. Do not make the mistake of skipping any food during pregnancy.
