If you come to know that you have come in contact with an infected person then you need to take care of some things. Let us know which rules should be followed in such a situation-
The outbreak of the corona virus is increasing very fast worldwide. The number of corona-infected patients is increasing daily. In such a situation, it is very important to protect yourself. WHO, doctors and experts keep telling many guidelines to avoid this virus. In fact, people are taking every necessary precaution while exiting their house such as wearing a mask and maintaining a distance of six feet, but it is difficult to say who is or is not a person infected with the virus. If you come to know that you have come in contact with a corona infected person then you need to take care of some things. Let us know which rules should be followed in such a situation-
Home quarantine for 14 days: As soon as you know that you have come in contact with an infected patient, first of all quarantine yourself for 14 days. It may take 10 to 14 days for the corona virus to appear. So keep yourself isolated at home for this period. Do not leave your home or come in contact with other family members for any reason
Keep the symptoms in mind: The primary symptoms of the corono virus are fever, shortness of breath, cough, odor reduction, sore throat, runny nose, diarrhea and muscle pain. If you feel ill, contact your doctor. Make sure that the people living with you remain self-isolated until your test is done and results are not available.
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Tell those you have come in contact with: If you do not see any symptoms of corona or have not had a test done, it is important to tell others that you have come in contact with an infected person. Because if you are infected, the people you come in contact with will already take all precautions.
Get the test done: If you are aware that you have come in contact with any infected patients, then get the corona tested as soon as possible. Doing this will not only be good for you, but will also be good for the people around you. As we know this virus goes from person to person, so we need to be alert beforehand.
Eat immunity boosting foods: Corona infections are becoming more prevalent in those with weak immunity. In such a situation, you should include high immunity foods in your diet. Apart from this, with the help of Ayurveda you can also strengthen your immunity. A decoction made of giloy, turmeric, liquorice, basil leaves is also very beneficial.
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